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Exercise has always been regarded as one of the most important tools in maintaining good health. Not only that, but there is a spiritual component, especially to running. Of course, during strenuous exercise, there is the release of neural transmitters that account for the phenomenon known as a 'runner's high."

<font size="5" color="blue"><b> Holistic & Alternative Medicine</b></font>Exercise As a Complement

/Home/New Age Raw Food/Exercise As a Complement

<font size="5" color="blue"><b> Holistic & Alternative Medicine</b></font>
Exercise As a Complement