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<font size="5" color="blue"><b> Holistic & Alternative Medicine</b></font>
Fasting

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Fasting is now recognized as a valuable way of detoxifying. READ MORE
http://altmedicine.about.com/od/detoxcleansing/a/juice_fasting.htm
Fasting is regarded by many as a purification process. In Vedic scriptures, there is a small allowance for fasting, but only on special Holy days. Nowadays, it is a bit of a fad and there are many who practice this ritual with good results, seasonally. In previous yugas, saints may have been able to fast for longer periods of time, again due to the fact that they were more elevated spiritually.
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